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WATCH: Use Your Brain Power To Win The Match!

Mental Tennis Tips

WATCH: Use Your Brain Power To Win The Match!

Hey everyone! I’m online regularly and I do pay attention to your feedback, and lately, I’ve been reading about certain things that bother many of you during your matches. I know how irritating those are, so I thought that I (along with my new assistant, Beba!) would address that in this week’s video.

So many things annoy us during matches, but if you dwell on these negative thoughts, you’ve got nothing left to figure out how to win the match. You have to realize that your opponents are trying to beat you and if they can mentally bring you down, they are a step ahead. My advice is to rise above the things that bother you and focus all your energy on how to win the match!

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Tips To Combat The "Let Up" In Your Match

As always, my goal is to give you the tips and tools you need to be the best tennis players you can be. If you have any questions about rules, strategies, or situations that happened to you on the court, please tell me about it in the comments section below and I’ll address it in a future video! Also, be sure and share my posts with your tennis friends, and connect with me through my social media links in my bio at the top of this post!

I'm a former top 50 world-ranked tennis pro, whose most notable opponents include Martina Navratilova, Tracy Austin, Pam Shriver, Gigi Fernandez and Andrea Jaeger. Currently, I own and run Jane Forman Sports in Miami, Fla., developing community tennis and sports programs for children and adults of all ages and levels of ability.

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