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The Key To Developing Mental Toughness On The Court

jane forman

League Tennis

The Key To Developing Mental Toughness On The Court

Mental toughness….this is very difficult to teach. Some people are naturally tough, some aren’t. My theory is that players who are naturally mentally tough are generally confident people off the court, too. Confidence is something you can’t buy, but you can learn. You just have to work on it, constantly.

One of the best ways to become a more confident player is to always practice your weaknesses in clinic and in friendlies. Before you know it, you’ll have more resources to draw from in a match.

Remember play to your strength, practice your weaknesses and you will become mentally strong!

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As always, my goal is to give you the tips and tools you need to be the best tennis players you can be. If you have any questions about rules, strategies, or situations that happened to you on the court, please tell me about it in the comments section below and I’ll address it in a future video! Also, be sure and share my posts with your tennis friends, and connect with me through my social media links in my bio below!

I'm a former top 50 world-ranked tennis pro, whose most notable opponents include Martina Navratilova, Tracy Austin, Pam Shriver, Gigi Fernandez and Andrea Jaeger. Currently, I own and run Jane Forman Sports in Miami, Fla., developing community tennis and sports programs for children and adults of all ages and levels of ability.

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