You spend enough time, sweating it out on a hot tennis court, so why always go to a hot gym for a sweaty workout? Beat the heat while you tone your middle in the pool. Let POPSUGAR Fitness’s own Anna Renderer show you 5 fantastic exercises that will tighten your abs while working your core — and all are done in the water.
Watch this video to learn the moves, then dive right into your workout!
Start out doing one set of each move, and work your way up to 5+ sets.