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Motivational Monday: Train Your Mind



Motivational Monday: Train Your Mind

Hello everyone! I hope you all had a great Mother’s Day weekend!

I just finished up with a HIIT (High Intensity Interval Training) session, and something that I had posted on my Facebook page , I think last week, just popped into my head: “Train your mind to see the positive in every situation.”

We’re all faced with challenges in our lives, in relationships, or jobs, or some other aspect of our lives. And for many of us, in the moment, these can seem hopeless, like there’s absolutely nothing positive that can come of these situations – But there is!

Train your mind to see the positive, to see the problem as a lesson and learn from it. No matter how bad it seems, it’s not the end of the world. And please remember that if you need someone to talk to, I am here for you! You can contact me privately here, or leave a private message for me on my Facebook page.

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I'm Karen Fishman - mom, tennis player, health and wellness coach, motivator, successful entrepreneur, and now blogger, here to provide the tools and motivation necessary to create a community of empowered, healthy people who know they matter.

1 Comment

1 Comment

  1. Karen A Freiman- Fishman

    May 11, 2015 at 11:53 am

    Hope this video supports you!!!!!! I am here for ya!!! Reach out to me anytime by filling out the contact form found on upper right hand side, under my picture!! Just click on the envelope icon!! can’t wait to connect!!! xoxo

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