Ready for some restoration? Wind down from your day or just carve out some time for relaxation, meditation, and a restorative yoga practice. This list of blissful music will help you focus your mind on breath and nothingness, and will likely leave you feeling very relaxed. If you’re feeling stressed, this should definitely do the trick. Mindfulness playlist and chill, am I right?
If this mix isn’t your speed or style, check out all of our other workout playlists here. You’re sure to find something that suits your needs and taste :-)
Remember: you’ll need to download the free Spotify software or app to listen – did I mention that it’s FREE?